Tuscan Chicken Stew
1/2 t fennel seed
1 t crushed basil leaves
1 t minced garlic
1 t crushed rosemary leaves
1/2 t crushed oregano leaves
1/2 t ground black pepper
1 t salt
2 T olive oil
1 1/2 lbs boneless skinless chicken breasts, cut into 1 inch cubes
1 medium red onion, cut into 1/2 inch thick wedges
1 can (15 oz) cannelloni or white beans, drained and rinsed
1 can (14.5 oz) dices tomatoes, undrained
1/4 cup red wine or water
1 pkg (6 oz) baby spinach leaves
2. Stir in beans, tomatoes, red wine, remaining spices, and salt. Bring to a boil, stirring frequently. Reduce heat to low; cover and simmer 5 minutes. Return chicken to skillet.
3. Stir in spinach. Cover. Cook 5 minutes longer or until spinach is wilted
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